Showing posts with label excessively working out. Show all posts
Showing posts with label excessively working out. Show all posts

Tuesday, November 2, 2010

Crazy week.

Be superforwarned... this is a very disconnected brain purge. If it makes no sense, please don't say I didn't warn you.

I am pretty sure this has been the most emotionally draining week of my life. There is too much that is too private to go into but I think I can hit some of the highlights in order to document how I am feeling without getting too into it all. So far this week I have let go of a huge secret, been contacted by my biological father (who left my family when I was 2 years old and who I haven't seen since I was 5) and also been contacted by one of my half/step brothers (not really sure completely of the relation at the moment. He has a different last name than me so I don't know if he just considers my bio dad his dad or what).

There has been a ton of emotions flowing through my body in the past several days. From making the biggest decision I think I have ever made and how it affects everyone around me to just feeling confused about... everything. Confused about my place in the world. Confused about the value of some of these people to me and my value to them. Wondering where intentions are and if things are really as they seem. Or if it is just how it is today and it will change as fast as everything else does. Frustrated with feelings of guilt and anger. Stressed out. Super anxious. I have spent 4.5 hrs at the gym over the past day and a half. My anxiety is very high right now. It seems to be one of the only things I can do to calm myself down and talk myself down from near panic attacks. And I am not even sure why I feel documenting some of this is important. I just know that writing helps me for some reason.

I just don't even get most of what is happening, how it is happening and why it is happening. I don't understand the consequences. I don't understand people approaching me wanting relationships with me when they haven't seen me in 20 years. I don't get the outpouring of emotions to me when I have so much of my own stuff to take care of. I don't get the disrespect. And I hate all of the vulnerability. But I can only stand on the truth and that is what I have done. I can be at least sure that it was the best thing for everyone even if there are lots of consequences. Protecting the people I love and standing on truth... that is what I am doing. I will rest in that knowledge and keep trudging forward I guess.

Learning to set boundaries has been hard for me. Right now it is near impossible. I have already called my counselor once today and made a new game plan for maintaining a healthy distance from some of the fall out. It is frustrating that I have a hard time figuring this stuff out on my own. I am sorry if you guys don't understand right now. I hope sometime you will though. I have to do what is healthiest for myself and right now, that means I need to focus on myself and my family.

Keep praying and sending good thoughts. I need them in a big way right now. Still striving...

Friday, October 29, 2010

I did it.

I have been in counseling for four months now working on one goal and one goal alone. Well today, I accomplished that goal. I do have to sit back and wait for the bomb to go off but I did it. I am a nervous wreck. My hair is falling out, my stomach hurts constantly, I can't think, I am nauseous, I am getting lots of headaches and body aches, I can't sleep, eating is difficult (unless its a brownie)... but I did it. And for the next several days I just have to wait. And probably go to the gym a lot to combat some of this anxiety! (but hey, can't complain about a motivator to get to the gym... I have been working out 5-6 times a week the past few weeks because of anxiety). Even if nothing changes with the people involved, I know I did what was right. I am confident in that. I am frail and unsure about everything else in life but I am so convinced this is the only solution that it doesn't matter. Anyway I know I am vague but I also know that many of you have been praying for me or shooting your good thoughts my way. Keep them coming because I have a lot ahead of me but the good (and terrifying) news is that I did it. The rest of it is out of my control and I know I have the right people in place to help me get through this.

In slightly less serious news. I went to the gyno today. Found out I have polycystic ovaries which we pretty much assumed since I have had high androgen levels (male hormones like testosterone) for several years now. But I have been on birth control before and between and and after children so we haven't been able to see the cysts on my ovaries until today. Once I was off the pill for a while my ovaries started producing many cysts instead of one to be ovulated. And we saw that very clearly on the ultrasound today. Basically, I don't ovulate or have a normal cycle... the good news is that I don't need to ovulate since I am not having anymore children anytime soon (if ever, from my own uterus. The plan is adoption). And birth control will regulate my hormones. Thankfully I am finding this out for sure after I have already had 2 beautiful little boys. And to this point I have no insulin resistance or other thyroid issues. So really it is pretty good news as far as an incurable disease goes. I hope this doesn't sound too odd. I do really think that it was pretty good news. I am so thankful knowing what my ovaries look like now that I have two children. I sometimes wonder if things would have gone according to MY plan how that would have all ended up. At any rate... hopefully my body is going to be getting regulated like... yesterday :) My doctor was dressed up in her full Colt's garb today. She has season tix to see the boys play and she wears this to every game she goes to. She definitely got bumped up a few cool notches. Now to figure out how to get her season tix when they can't make a game. *sigh*.

Keep thinking about and praying for me though. The next few days are going to be very difficult... it will be a waiting game. Followed by reactions. So I need lots of encouragement, support and prayers for the next little while. But... I did it.